Approximately 7" x 11" ~ a great size for keeping your feet warm on chilly nights!! Also a great size for belly aches/cramps, lower back pain too!! This is a perfect size for just about anything~a good "try me" size! Like the other lavender packs, this comes with a (full!) liner & a removable, washable cover.
Make sure you visit the fabric choices section of the website to pick your cover fabric.
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